Did you know that your brain has its own nocturnal cleaning service? Researchers have found that a plumbing-like set-up, called the glymphatic system opens up between the brain cells at night and literally sweeps and flushes out toxic molecules involved in neurodegenerative disorders like Alzheimer’s disease
Read moreThe thing about your GUT....
Stomach pain, skin issues, indigestion, achy joints, low mood, brain fog - who would have thought the problem might be in your gut?
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