Magnesium is an underrated nutrient involved in over 600 enzymatic processes in the body including nerve transmission and muscle contraction. You need to be getting enough of it.
Read moreThe I in INFLAMMATION - how YOU fit in to the latest food focus. And 6 ways to lower it. →
Medical researchers far and wide have realized that inflammation is the major underlying common denominator of some our most tenacious and debilitating modern day diseases. Here's how you can keep inflammation down.
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